View the colourful highlands of Icleand on this 4 - 5 day trek across the Laugavegur Hiking Trail from Landmannalaugar to Þórsmörk and Skógar

The Laugavegur Hiking Trail is Iceland’s most famous hiking trail and National Geographic has described the trail as one of the world’s most beautiful treks and a must-do for any hiking enthusiasts.

| 5 days | 4 Nights | Mountain Huts | Landmannalaugar | Þórsmörk | Hiking |

A world beyond imagination

Join the exclusive club of hikers who finish one of the epic trails of the world, Laugavegur in Iceland

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Laugavegur Hiking Trail

Tour overview

The trail connects the Landmannalaugar and Þórsmörk Nature Reserves and offers a variety of different volcanic landscapes along the way. Every day has different views with beautiful scenery of pristine nature with volcanoes, lava fields, glaciers, natural hot springs, black arctic deserts and lush forested valleys.

For a detailed description please read our free Laugavegur Volcano Trail Online Guide

This self-guided 4-day hiking package includes bus tickets to and from the trail, accommodation in mountain huts in addition to meals on the last day in Þórsmörk. It also gives you an extra day to enjoy trails in Þórsmörk or to head on over the 30-kilometre long Fimmvörðuháls Volcano Trail to Skógar.

Accommodation along the way is provided in mountain huts and on camping grounds. We start the trek in Landmannalaugar and finish at the Volcano Huts in Þórsmörk or you can extend the trek by one or two days all the way to Skógar, south of the Eyjafjallajökull Volcano and Glacier.


  • Bus tickets
    • to and from the trail: From Reykjavik To Landmannalaugar
    • From Þórsmörk or Skógar back to Reykjavik
  • 4 - 5 days hiking the Laugavegur and Þórsmörk and Fimmvörðuháls trails
  • Accommodation
    • Hrafntinnusker Hut - Sleeping bag
    • Álftavatn Hut - Sleeping bag - Upgrades to private rooms available
    • Emstrur Hut - Sleeping bag
    • Volcano Huts Þórsmörk Sleeping bag - Upgrades to private rooms available
  • 1 x dinner and 1 x breakfast per person at Volcano Huts in Þórsmörk


  • Landmannalaugar
  • Hrafntinnusker
  • Emstrur
  • Þórsmörk Nature Reserve
  • Fimmvörðuháls Trail
  • Skógar

Itinerary for Laugavegur
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Day 1: Reykjavík - Landmannalaugar - Hrafntinnusker

You start the tour from the BSI coach station in Reykjavik, from whence the mountain bus will take you to Landmannalaugar.

  • Distance: 12 km, 4 – 5 hours
  • Elevation increase: 470 m
  • Starting coordinates GPS: N63°59.600 – W19°03.660
  • Finish coordinates GPS: N63°55.840 – W19°09.700

Starting the trek from – Landmannalaugar brings you to an easy hike through the lava field of Laugahraun towards the colourful mountain Brennisteinsalda. There you start a gradual climb through dissected hills with views of an incredible spectrum of colors. After 3 – 4 hours you should arrive at the Stórihver geothermal area and hot springs. About 2/3 of the way is likely to be covered with snow until late summer. At an elevation of around 1000 metres you can expect fog to show up suddenly and without warning. The trail is clearly marked but hikers must be careful not to loose the track in poor visibility. Hrafntinnusker Hut (Höskuldsskáli) will appear suddenly about 2 km past a memorial of a traveler, who sadly died of hypothermia in this area in June 2004. Evening walks from the Hrafntinnusker hut: 20 minute walk to Mt. Söðull (beautiful views) or 40 minute walk to ice caves. Ask warden for more information.

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Day 2: Hrafntinnusker - Álftavatn
  • Distance: 12 km, 4 – 5 hours.
  • Elevation decrease: 490 m
  • Starting Coordinates GPS: N63°55.840 – W19°09.700
  • Finish coordinates GPS: N63°51.470 – W19°13.640

Heading out from the Hrafntinnusker hut the trail takes you through a valley with small ravines that sometimes may be filled with snow. A short and steep incline leads you to the highpoint of today’s walk. If the visibility is good, a side trip to the summit of mountain Háskerðingur (1.281 m) will reward you with a breathtaking view. This is best done from the western slope of the mountain. But take care as you have to cross a glacier on the way. Ask the hut warden for further information. Soon after you will leave the colorful rhyolite mountains and enter an area with contrast of dark palagonite mountains and white glaciers. You will also notice a considerable increase in vegetation. The trail down the Jökultungur is quite steep and care must be taken during the descent. The last few kilometers to the huts by the lake Álftavatn are on flat land. The two huts at Álftavatn take up to 52 persons. Evening walks: Hike up Mt. Brattháls, which takes 1 – 2 hours return. Wet feet are included as it’s necessary to wade the little stream running from Lake Álftavatn. Another good hike takes you up the Mt. Torfatindur (818m), estimated walking time 1 – 2 hours.

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Day 3: Álftavatn - Emstrur (Botnar)
  • Distance: 15 km, 6 – 7 hours
  • Elevation decrease: 40 m
  • Starting Coordinates GPS: N63°51.470 – W19°13.640
  • Finish coordinates GPS: N63°45.980 – W19°22.480

The trail leads you over the Brattháls Ridge into Hvanngil Ravine, wading across the small Bratthálskvísl River. In the Hvanngil Ravine you will find two huts, one built for sheepherds in 1963 and one for tourists, built in 1995. As Álftavatn and Hvanngil are only 5 km apart, Hvanngil can be used as an alternate accommodation. The huts have toilet facilities, showers and a small camping site in an old lava field. Leaving Hvanngil you cross a bridge over the Kaldaklofskvísl River. On the eastern bank of Kaldaklofskvísl River the trail splits in two. You should take the path leading south to Emstrur and Þórsmörk. The other branch leads east to Mælifellssandur (Road F 210). Soon after that, another river has to be waded. For a few kilometers, the Laugavegur Trail joins a mountain road. You can stay on the road all the way to the Emstrur hut or take a hiking trail alongside the road. You will have to cross the powerful Nyrðri Emstruá River on a bridge that the road will take you to. After crossing the bridge you will traverse few kilometers on flat land until you suddenly find the Botnar huts in Emstrur. Evening walk: Markarfljótsgljúfur canyon is a 40 to 90 minute hiking tour with beautiful views of the canyons and neighboring mountains.

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Day 4: Emstrur (Botnar) - Þórsmörk
  • Distance: 15 km, 6 – 7 hours
  • Elevation decrease: 300 m
  • Starting Coordinates GPS: N63°45.980 – W19°22.480
  • Finish coordinates GPS: N63°41,4 – W19°35,59

In about 45 minutes, after heading out from the Emstrur huts you should be on a steep path leading towards the canyon of Syðri-Emstruá River. The river can be crossed on a hiking bridge in a narrow part of the canyon, with the river raging beneath your feet. From the canyon you will be walking through a hilly area known as Almenningar with the first view of Þórsmörk in sight. At the end of Almenningar you will have to wade the Þröngá River the deepest on the Laugavegur Trail. When wading it is good practice to go hand in hand and head downstream or to use hiking poles to keep your balance. After crossing the Þröngá River you will enter the forested area of Þórsmörk. Follow the path to an intersection with signs that show directions to different huts in Þórsmörk. From there you should reach the Volcano Huts in Húsadalur Þórsmörk or Langidalur hut in 30 minutes. You have dinner included at the Volcano Huts this evening, and we recommend as well that you visit the warm natural pool and sauna, which are right next to the huts.

  • Accommodation in Þórsmörk in private double rooms with made-up beds
  • Dinner & breakfast included
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Day 5: Return to Reykjavik from Þórsmörk or Skógar

Having successfully finished the Laugavegur trail, you now have the choice of enjoying the day in Þórsmörk and take the coach to Reykjavik direct, or hike over to Skógar via the Fimmvörðuháls trail. The hike over Fimmvörðuháls to Skógar goes in between the glaciers Mýrdalsjökull and Eyjafjallajökull, infamous for the 2010 eruption which affected airline travel all over the world. The hike terminates by the magnificent waterfall of Skógafoss, and you can take the coach back from Skógar.

  1. Recommended: Spend the day hiking in Þórsmörk and take the afternoon or evening bus out
  2. Take the first available bus out of Þórsmörk - see the bus schedule here
  3. Hike across the Fimmvörðuháls Trail to Skógar and take the bus from there - see the bus schedule here
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Pack list

Must have:

  • Hiking boots
  • Warm hiking socks 2 pairs
  • Woolen or thermal underwear 2 pairs
  • Warm hat and gloves
  • Hiking pants
  • Wind and waterproof jacket and trousers
  • Waterproof inner layer inside backpack
  • Fleece or wool sweater
  • Light weight shirt or sweater
  • T-shirts
  • Sunglasses
  • Light shoes or sandals to wade rivers and wear if hiking boots get wet
  • Sleeping bag good for – 10°C
  • Swimwear and/or shorts
  • First aid kit with blister kits, pain relief medicine, bandages
  • Survival kit with survival blanket, whistle, knife, matches, shoe laces, tape
  • Sunscreen
  • Drinking bottle 1 L
  • Drinking cup
  • Compass & map, GPS – learn how to use it!
  • Food for required number of days
  • Campers need to carry tents
  • Campers need to carry cooking equipment and fuel

Nice to have:

  • Hiking poles
  • Mobile phone
  • Diary & pen
  • Earplugs
  • Eye shades for sleeping / 24 hours of daylight
  • Camera
  • Napkins or toilet paper / toilet paper is provided at huts
  • Follow these steps and ensure your safety
  • Leave your travel plan online with
  • Stay warm and stay dry
  • Keep your clothes and equipment dry in your pack
  • Cross rivers where they are wide and with great caution
  • Do not cross rivers if unsure and alone – wait for others to come by
  • Carry a first aid kit and practice first aid procedures

Please Note: Carry a map & compass and/or a GPS – know how to use it!

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Restaurant on the Laugavegur Trail

Volcano Huts have now opened up a new restaurant by the Álftavatn camp on the Laugavegur Hiking Trail. The restaurant is the second camp on the trail about 24 kilometres from Landmannalaugar.

The Álftavatn Restaurant is open daily from 7 am - 11 pm and serves breakfast, lunch, dinner, snacks and drinks at the bar.

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Laugavegur Trek Essential Items
Laugavegur Hiking Trail in Iceland
Laugavegur Hiking Trail in Iceland - Midnight Sun
Trail running & Hiking in Iceland 2
Laugavegur Essential Items 2
Laugavegur Essential Items 3
Start of trail in Landmannalaugar